{"id":8115,"date":"2022-09-16T12:52:05","date_gmt":"2022-09-16T04:52:05","guid":{"rendered":"https:\/\/boomtv.tw\/?p=8115"},"modified":"2022-09-16T14:28:56","modified_gmt":"2022-09-16T06:28:56","slug":"%e4%b8%ad%e7%a7%8b%e9%81%8e%e5%ae%8c%ef%bc%81%e8%a9%b2%e9%81%8b%e5%8b%95%e4%b8%80%e6%b3%a2%e5%95%a6%ef%bd%9c%e5%81%a5%e8%ba%ab%e5%89%b5%e4%bd%9c%e8%80%85%e7%b2%be%e9%81%b8","status":"publish","type":"post","link":"https:\/\/boomtv.tw\/%e4%b8%ad%e7%a7%8b%e9%81%8e%e5%ae%8c%ef%bc%81%e8%a9%b2%e9%81%8b%e5%8b%95%e4%b8%80%e6%b3%a2%e5%95%a6%ef%bd%9c%e5%81%a5%e8%ba%ab%e5%89%b5%e4%bd%9c%e8%80%85%e7%b2%be%e9%81%b8\/","title":{"rendered":"\u4e2d\u79cb\u904e\u5b8c\uff01\u8a72\u904b\u52d5\u4e00\u6ce2\u5566\uff5c\u5065\u8eab\u5275\u4f5c\u8005\u7cbe\u9078"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"576\" src=\"https:\/\/boomtv.tw\/wp-content\/uploads\/2022\/09\/\u5065\u8eab-1024x576.jpg\" alt=\"\" class=\"wp-image-8133\" srcset=\"https:\/\/boomtv.tw\/wp-content\/uploads\/2022\/09\/\u5065\u8eab-1024x576.jpg 1024w, https:\/\/boomtv.tw\/wp-content\/uploads\/2022\/09\/\u5065\u8eab-300x169.jpg 300w, https:\/\/boomtv.tw\/wp-content\/uploads\/2022\/09\/\u5065\u8eab-768x432.jpg 768w, https:\/\/boomtv.tw\/wp-content\/uploads\/2022\/09\/\u5065\u8eab-500x281.jpg 500w, https:\/\/boomtv.tw\/wp-content\/uploads\/2022\/09\/\u5065\u8eab-800x450.jpg 800w, https:\/\/boomtv.tw\/wp-content\/uploads\/2022\/09\/\u5065\u8eab-380x214.jpg 380w, https:\/\/boomtv.tw\/wp-content\/uploads\/2022\/09\/\u5065\u8eab-1160x653.jpg 1160w, https:\/\/boomtv.tw\/wp-content\/uploads\/2022\/09\/\u5065\u8eab-1000x563.jpg 1000w, https:\/\/boomtv.tw\/wp-content\/uploads\/2022\/09\/\u5065\u8eab-760x428.jpg 760w, https:\/\/boomtv.tw\/wp-content\/uploads\/2022\/09\/\u5065\u8eab-600x338.jpg 600w, https:\/\/boomtv.tw\/wp-content\/uploads\/2022\/09\/\u5065\u8eab.jpg 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" 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id=\"%e5%b1%85%e5%ae%b6%e9%81%8b%e5%8b%95%e7%9a%84%e5%bf%85%e5%82%99%e6%95%99%e7%b7%b4%ef%bd%9cbellysu%e6%b8%9b%e8%82%a5%e4%b8%ad\" class=\"has-text-align-center wp-block-heading\">\u5c45\u5bb6\u904b\u52d5\u7684\u5fc5\u5099\u6559\u7df4\uff5cBellysu\u6e1b\u80a5\u4e2d<\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"576\" src=\"https:\/\/boomtv.tw\/wp-content\/uploads\/2022\/09\/belly-\u983b\u9053-1024x576.jpeg\" alt=\"\" class=\"wp-image-8113\"\/><figcaption>\u53d6\u81ea \u5b98\u65b9FaceBook<\/figcaption><\/figure>\n\n\n\n<blockquote class=\"wp-block-quote\"><p>\u983b\u9053\u5074\u5beb<\/p><cite>\u8b1d\u8b1d\u4f60\u6210\u70baBellysu\u6e1b\u80a5\u4e2d\u7684\u4f19\u4f34\u4e4b\u4e00!<br>\u6211\u662fBelly 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data-id=\"https:\/\/www.youtube.com\/channel\/UCwrgtY0MbENthZIcY9GVCtA\/about\" target=\"_blank\" rel=\"noopener\">\u6309\u6b64<\/a><\/cite><\/blockquote>\n\n\n\n<p>\u5065\u8eab\u662f\u4e00\u689d\u6f2b\u6f2b\u9577\u8def\uff0c\u6c92\u6709\u4eba\u966a\u6216\u662f\u7763\u4fc3\u5c31\u5f88\u5bb9\u6613\u653e\u68c4\uff0c\u751a\u81f3\u6709\u5f88\u591a\u4eba\u5176\u5be6\u6c92\u6709\u53bb\u5065\u8eab\u623f\u7684\u7fd2\u6163\uff0c\u53ea\u662f\u60f3\u5e73\u5e38\u5728\u5bb6\u88e1\u505a\u4e00\u4e9b\u6709\u6c27\u8a13\u7df4\u6216\u662f\u4e0d\u4f7f\u7528\u5927\u578b\u5065\u8eab\u5668\u6750\u7684\u8a13\u7df4\uff0c\u5225\u64d4\u5fc3\uff01\u9019\u500b\u6642\u5019\u4f60\u5c31\u9700\u8981\u22ef\u22efBellysu\uff01\uff01\uff01\uff01 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srcset=\"https:\/\/boomtv.tw\/wp-content\/uploads\/2022\/09\/belly\u64ad\u653e\u6e05\u55ae-1024x661.jpg 1024w, https:\/\/boomtv.tw\/wp-content\/uploads\/2022\/09\/belly\u64ad\u653e\u6e05\u55ae-300x194.jpg 300w, https:\/\/boomtv.tw\/wp-content\/uploads\/2022\/09\/belly\u64ad\u653e\u6e05\u55ae-768x496.jpg 768w, https:\/\/boomtv.tw\/wp-content\/uploads\/2022\/09\/belly\u64ad\u653e\u6e05\u55ae-1536x992.jpg 1536w, https:\/\/boomtv.tw\/wp-content\/uploads\/2022\/09\/belly\u64ad\u653e\u6e05\u55ae-2048x1322.jpg 2048w, https:\/\/boomtv.tw\/wp-content\/uploads\/2022\/09\/belly\u64ad\u653e\u6e05\u55ae-500x323.jpg 500w, https:\/\/boomtv.tw\/wp-content\/uploads\/2022\/09\/belly\u64ad\u653e\u6e05\u55ae-800x516.jpg 800w, https:\/\/boomtv.tw\/wp-content\/uploads\/2022\/09\/belly\u64ad\u653e\u6e05\u55ae-1280x826.jpg 1280w, https:\/\/boomtv.tw\/wp-content\/uploads\/2022\/09\/belly\u64ad\u653e\u6e05\u55ae-1920x1239.jpg 1920w, https:\/\/boomtv.tw\/wp-content\/uploads\/2022\/09\/belly\u64ad\u653e\u6e05\u55ae-380x245.jpg 380w, https:\/\/boomtv.tw\/wp-content\/uploads\/2022\/09\/belly\u64ad\u653e\u6e05\u55ae-1160x749.jpg 1160w, https:\/\/boomtv.tw\/wp-content\/uploads\/2022\/09\/belly\u64ad\u653e\u6e05\u55ae-1000x646.jpg 1000w, https:\/\/boomtv.tw\/wp-content\/uploads\/2022\/09\/belly\u64ad\u653e\u6e05\u55ae-1600x1033.jpg 1600w, https:\/\/boomtv.tw\/wp-content\/uploads\/2022\/09\/belly\u64ad\u653e\u6e05\u55ae-760x491.jpg 760w, https:\/\/boomtv.tw\/wp-content\/uploads\/2022\/09\/belly\u64ad\u653e\u6e05\u55ae-2320x1498.jpg 2320w, https:\/\/boomtv.tw\/wp-content\/uploads\/2022\/09\/belly\u64ad\u653e\u6e05\u55ae-600x387.jpg 600w, https:\/\/boomtv.tw\/wp-content\/uploads\/2022\/09\/belly\u64ad\u653e\u6e05\u55ae.jpg 2480w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption>\u622a\u81ea \u983b\u9053\u64ad\u653e\u6e05\u55ae<\/figcaption><\/figure>\n\n\n\n<p>10\u5206\u9418\u5c45\u5bb6\u5f92\u624b\u4e0a\u534a\u8eab\u71c3\u8102\u904b\u52d5 \u4e0a\u80a2\u8a13\u7df4 \u6ce2\u6bd4\u8df3\u6311\u6230 \u96d5\u5851\u624b\u81c2 \u80cc\u90e8\u7dda\u689d | 10 MIN AT-HOME UPPER BODY &amp; BURPEE Workout\u3010Bellysu\u6e1b\u80a5\u4e2d\u3011<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"10\u5206\u9418\u5c45\u5bb6\u5f92\u624b\u4e0a\u534a\u8eab\u71c3\u8102\u904b\u52d5 \u4e0a\u80a2\u8a13\u7df4 \u6ce2\u6bd4\u8df3\u6311\u6230 \u96d5\u5851\u624b\u81c2 \u80cc\u90e8\u7dda\u689d | 10 MIN AT-HOME UPPER BODY &amp; BURPEE Workout\u3010Bellysu\u6e1b\u80a5\u4e2d\u3011\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/_GZb8nwf7QY?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<h3 id=\"%e5%81%a5%e8%ba%ab%e6%88%bfhardcore-bro-%ef%bd%9c%e5%a4%a7h\" class=\"has-text-align-center wp-block-heading\">\u5065\u8eab\u623fHardcore Bro \uff5c\u5927H&nbsp;<\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"709\" src=\"https:\/\/boomtv.tw\/wp-content\/uploads\/2022\/09\/\u5927\uff28\u983b\u9053-1024x709.jpeg\" alt=\"\" class=\"wp-image-8109\"\/><figcaption>\u53d6\u81ea \u5b98\u65b9FaceBook<\/figcaption><\/figure>\n\n\n\n<blockquote class=\"wp-block-quote\"><p>\u983b\u9053\u5074\u5beb<\/p><cite>\u9673\u5efa\u6615 \/ \u5927H<br>\u53f0\u7063\u7b2c\u4e00\u4f4d IFBB PRO \u5065\u9ad4\u8077\u696d\u9078\u624b<br>IFBB PRO Men&#8217;s Physique \/ 100% Natural Athlete<br>\u8a73\u60c5 <a href=\"https:\/\/www.youtube.com\/c\/%E5%A4%A7H111\/about\" data-type=\"URL\" data-id=\"https:\/\/www.youtube.com\/c\/%E5%A4%A7H111\/about\" target=\"_blank\" rel=\"noopener\">\u6309\u6b64<\/a><\/cite><\/blockquote>\n\n\n\n<p>\u5e73\u5e38\u5c31\u6709\u5728\u53bb\u5065\u8eab\u623f\u7684\u670b\u53cb\u5011\uff01\u5c0d\u5927H\u61c9\u8a72\u662f\u883b\u719f\u6089\u7684\uff0c\u672c\u8eab\u5c31\u662f\u5065\u9ad4\u8077\u696d\u9078\u624b\u7684\u4ed6\uff0c\u5e38\u5e38\u5206\u4eab\u4ed6\u8d85\u7d1a\u70b8\u7684\u5065\u8eab\u83dc\u55ae\uff0c\u770b\u8457\u5c31\u89ba\u5f97\u8d85\u7d1a\u64cd\u3001\u8d85\u7d1a\u7d2f\uff0c\u4e0d\u6127\u662f\u8077\u696d\u9078\u624b\u7684\u83dc\u55ae\u554a\u22ef\u22ef\u9664\u4e86\u5206\u4eab\u83dc\u55ae\u4e4b\u5916\uff0c\u5927H\u4e5f\u6703\u5728\u5f71\u7247\u5167\uff0c\u8b1b\u89e3\u6bcf\u4e00\u500b\u52d5\u4f5c\u7684\u59ff\u52e2\u3001\u767c\u529b\u65b9\u6cd5\u548c\u8a72\u6ce8\u610f\u5b89\u5168\u7684\u5730\u65b9\uff0c\u54ea\u908a\u8a72\u4f38\u76f4\u3001\u54ea\u908a\u8a72\u4fdd\u6301\u5f35\u529b\u548c\u5145\u8840\u611f\u5594\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"694\" src=\"https:\/\/boomtv.tw\/wp-content\/uploads\/2022\/09\/\u64ad\u653e\u6e05\u55ae01-1024x694.jpg\" alt=\"\" class=\"wp-image-8137\" srcset=\"https:\/\/boomtv.tw\/wp-content\/uploads\/2022\/09\/\u64ad\u653e\u6e05\u55ae01-1024x694.jpg 1024w, https:\/\/boomtv.tw\/wp-content\/uploads\/2022\/09\/\u64ad\u653e\u6e05\u55ae01-300x203.jpg 300w, https:\/\/boomtv.tw\/wp-content\/uploads\/2022\/09\/\u64ad\u653e\u6e05\u55ae01-768x521.jpg 768w, https:\/\/boomtv.tw\/wp-content\/uploads\/2022\/09\/\u64ad\u653e\u6e05\u55ae01-1536x1041.jpg 1536w, https:\/\/boomtv.tw\/wp-content\/uploads\/2022\/09\/\u64ad\u653e\u6e05\u55ae01-2048x1388.jpg 2048w, https:\/\/boomtv.tw\/wp-content\/uploads\/2022\/09\/\u64ad\u653e\u6e05\u55ae01-500x339.jpg 500w, https:\/\/boomtv.tw\/wp-content\/uploads\/2022\/09\/\u64ad\u653e\u6e05\u55ae01-800x542.jpg 800w, https:\/\/boomtv.tw\/wp-content\/uploads\/2022\/09\/\u64ad\u653e\u6e05\u55ae01-1280x868.jpg 1280w, https:\/\/boomtv.tw\/wp-content\/uploads\/2022\/09\/\u64ad\u653e\u6e05\u55ae01-1920x1301.jpg 1920w, https:\/\/boomtv.tw\/wp-content\/uploads\/2022\/09\/\u64ad\u653e\u6e05\u55ae01-380x258.jpg 380w, https:\/\/boomtv.tw\/wp-content\/uploads\/2022\/09\/\u64ad\u653e\u6e05\u55ae01-1160x786.jpg 1160w, https:\/\/boomtv.tw\/wp-content\/uploads\/2022\/09\/\u64ad\u653e\u6e05\u55ae01-1000x678.jpg 1000w, https:\/\/boomtv.tw\/wp-content\/uploads\/2022\/09\/\u64ad\u653e\u6e05\u55ae01-1600x1085.jpg 1600w, https:\/\/boomtv.tw\/wp-content\/uploads\/2022\/09\/\u64ad\u653e\u6e05\u55ae01-760x515.jpg 760w, https:\/\/boomtv.tw\/wp-content\/uploads\/2022\/09\/\u64ad\u653e\u6e05\u55ae01-2320x1573.jpg 2320w, https:\/\/boomtv.tw\/wp-content\/uploads\/2022\/09\/\u64ad\u653e\u6e05\u55ae01-600x407.jpg 600w, https:\/\/boomtv.tw\/wp-content\/uploads\/2022\/09\/\u64ad\u653e\u6e05\u55ae01.jpg 2480w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption>\u622a\u81ea \u983b\u9053\u64ad\u653e\u6e05\u55ae<\/figcaption><\/figure>\n\n\n\n<p>\u5927H | IFBB PRO | \u8a13\u7df4\u5be6\u9304 | \u624b\u81c2\u8a13\u7df4\u5be6\u9304 \u5927H\u6559\u4f60\u6253\u9020\u7537\u4eba\u7684\u5f37\u5065\u81c2\u5f4e \u4e8c\u4e09\u982d\u91cd\u91cf\u8a13\u7df4\u83dc\u55ae<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"\u5927H | IFBB PRO | \u8a13\u7df4\u5be6\u9304 | \u624b\u81c2\u8a13\u7df4\u5be6\u9304 \u5927H\u6559\u4f60\u6253\u9020\u7537\u4eba\u7684\u5f37\u5065\u81c2\u5f4e \u4e8c\u4e09\u982d\u91cd\u91cf\u8a13\u7df4\u83dc\u55ae\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/wq-CoEvi8go?list=PLRKZp4VHKSwDonG-MnJXBkpx4Y9yBoG2_\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<h3 id=\"%e6%90%9e%e6%87%82%e7%90%86%e8%ab%96%e5%86%8d%e5%81%a5%e8%ba%ab%ef%bd%9c%e5%a5%87%e5%be%b7%e8%ac%9b%e5%81%a5%e8%ba%ab\" class=\"has-text-align-center wp-block-heading\">\u641e\u61c2\u7406\u8ad6\u518d\u5065\u8eab\uff5c\u5947\u5fb7\u8b1b\u5065\u8eab<\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"768\" src=\"https:\/\/boomtv.tw\/wp-content\/uploads\/2022\/09\/\u5947\u5fb7\u983b\u9053-1024x768.jpeg\" alt=\"\" class=\"wp-image-8110\"\/><figcaption>\u53d6\u81ea \u5b98\u65b9FaceBook<\/figcaption><\/figure>\n\n\n\n<blockquote class=\"wp-block-quote\"><p>\u983b\u9053\u5074\u5beb<\/p><cite>\u6211\u662f\u5947\u5fb7\uff0c\u81f4\u529b\u65bc\u5c07\u904b\u52d5\u79d1\u5b78\u77e5\u8b58\u5e36\u7d66\u6bcf\u500b\u4eba\uff01<br>\u76ee\u524d\u662f FitTaiwan \u7f8e\u570b\u904b\u52d5\u59d4\u54e1\u6703\uff08ACE\uff09CPT\u7684\u6559\u80b2\u57f9\u8a13\u8b1b\u5e2b<br>\u6211\u6703\u5206\u4eab\u4e00\u4e9b\u6709\u79d1\u5b78\u80cc\u666f\u7684\u904b\u52d5\u77e5\u8b58\uff0c\u5e0c\u671b\u8e29\u5728\u5be6\u8b49\u7814\u7a76\u4e0a\u63a8\u5d07\u5065\u5eb7\u7684\u904b\u52d5\u7cbe\u795e<br>\u5982\u679c\u559c\u6b61\u6211\u7684\u983b\u9053\uff0c\u6b61\u8fce\u5206\u4eab\u7d66\u66f4\u591a\u4eba\u77e5\u9053<br>\u8b93\u6211\u5011\u4e00\u8d77\u5e6b\u52a9\u66f4\u591a\u4eba\u9054\u6210\u66f4\u5065\u5eb7\u7684\u8eab\u5fc3\u9748\uff01<br>\u8a73\u60c5 <a href=\"https:\/\/www.youtube.com\/c\/MrKKKIIIDDD\/about\" data-type=\"URL\" data-id=\"https:\/\/www.youtube.com\/c\/MrKKKIIIDDD\/about\" target=\"_blank\" rel=\"noopener\">\u6309\u6b64<\/a><\/cite><\/blockquote>\n\n\n\n<p>\u672c\u8eab\u662f\u6559\u80b2\u57f9\u8a13\u8b1b\u5e2b\u7684\u5947\u5fb7\uff0c\u8ddf\u524d\u9762\u5169\u500b\u983b\u9053\u6bd4\u8f03\u4e0d\u4e00\u6a23\uff0c\u4e3b\u8981\u901a\u904e\u6558\u8ff0\u7406\u8ad6\u3001\u79d1\u5b78\u61c9\u7528\u7684\u65b9\u5f0f\uff0c\u8b93\u904b\u52d5\u77e5\u8b58\u66f4\u597d\u88ab\u7406\u89e3\u548c\u666e\u53ca\uff0c\u5f9e\u808c\u80a5\u5927\u7406\u8ad6\u5230\u4e09\u982d\u808c\u8a13\u7df4\u3001\u7b4b\u819c\u5200\u653e\u9b06\u4ee5\u53ca\u80a9\u80b1\u97fb\u5f8b\u7b49\u7b49\uff0c\u983b\u9053\u5167\u6709\u975e\u5e38\u591a\u76f8\u95dc\u7684\u5c08\u696d\u7528\u8a5e\u548c\u79d1\u5b78\u7814\u7a76\u8ad6\u6587\uff0c\u662f\u975e\u5e38\u4e0d\u540c\u7684\u5065\u8eab\u983b\u9053\u5594\u3002<\/p>\n\n\n\n<p>\u5982\u4f55\u9577\u808c\u8089\uff0c\u808c\u8089\u600e\u9ebc\u9577\u5927\u7684\uff0c\u66f4\u65b0\u808c\u80a5\u5927\u7684\u63a8\u8ad6 | \u79d1\u5b78\u61c9\u7528 | \u8a13\u7df4\u65b9\u5411 | \u7b2c139\u96c6 | \u5947\u5fb7\u8b1b\u5065\u8eab | \u54c8\u58eb\u5947\u5fb7\u7684\u5065\u8eab\u65e5\u5e38<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"\u5982\u4f55\u9577\u808c\u8089\uff0c\u808c\u8089\u600e\u9ebc\u9577\u5927\u7684\uff0c\u66f4\u65b0\u808c\u80a5\u5927\u7684\u63a8\u8ad6 | \u79d1\u5b78\u61c9\u7528 | \u8a13\u7df4\u65b9\u5411 | \u7b2c139\u96c6 | \u5947\u5fb7\u8b1b\u5065\u8eab | \u54c8\u58eb\u5947\u5fb7\u7684\u5065\u8eab\u65e5\u5e38\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/U4dfHhaowro?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<h3 id=\"%e9%8a%80%e9%ab%ae%e6%97%8f%e5%8f%af%e4%bb%a5%e5%81%a5%e8%ba%ab%e4%bd%a0%e7%9f%a5%e9%81%93%e5%97%8e%ef%bc%81%ef%bd%9c%e7%b7%b4%e5%81%a5%e5%ba%b7-lkk-wellness\" class=\"has-text-align-center wp-block-heading\">\u9280\u9aee\u65cf\u53ef\u4ee5\u5065\u8eab\u4f60\u77e5\u9053\u55ce\uff01\uff5c\u7df4\u5065\u5eb7 LKK Wellness<\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"686\" src=\"https:\/\/boomtv.tw\/wp-content\/uploads\/2022\/09\/\u7df4\u5065\u5eb7-\u983b\u9053-1024x686.jpeg\" alt=\"\" class=\"wp-image-8112\"\/><figcaption>\u53d6\u81ea \u5b98\u65b9FaceBook<\/figcaption><\/figure>\n\n\n\n<blockquote class=\"wp-block-quote\"><p>\u983b\u9053\u5074\u5beb<\/p><cite>\u8aaa\u771f\u7684\uff0c\u7df4\u5065\u5eb7\u9019\u500b\u540d\u5b57\uff0c\u4e00\u525b\u958b\u59cb\u53ea\u662f\u8ddf\u670b\u53cb\u9593\u4e92\u958b\u73a9\u7b11\u5632\u8af7\u7528\uff0c\u4ec0\u9ebc\u610f\u601d\u5462?\u5e38\u8dd1\u5065\u8eab\u623f\u7684\u4eba\u4e00\u5b9a\u77e5\u9053\uff0c\u6700\u5e38\u88ab\u554f\u7684\u554f\u984c\uff0c\u9664\u4e86\u4f60\u4eca\u5929\u7df4\u4ec0\u9ebc\u4e4b\u5916\uff0c\u5927\u6982\u5c31\u662f\uff0c\u4f60\u662f\u7df4\u4ec0\u9ebc\u7684?\u4f46\u8981\u56de\u7b54\u9019\u500b\u554f\u984c\uff0c\u5fc5\u9808\u5f97\u6709\u975e\u5e38\u5927\u7684\u52c7\u6c23\uff0c\u56e0\u70ba\u5c0d\u65b9\u6703\u4f9d\u7167\u4f60\u8209\u7684\u91cd\u91cf\u8ddf\u4f60\u7684\u8eab\u578b\u53bb\u505a\u5224\u5b9a\uff0c\u7a0d\u7a0d\u4e00\u7b54\u932f\uff0c\u5c31\u6703\u843d\u5230\u6279\u5224\u4e4b\u8c37\u6c38\u4e0d\u5f97\u7ffb\u8eab\uff0c\u7576\u7136\u4ee5\u4e0a\u53ea\u662f\u73a9\u7b11\u8a71\u3002\u901a\u5e38\u61f6\u5f97\u89e3\u91cb\u5c31\u6703\u8aaa\u6211\u662f\u7df4\u5065\u5eb7\u7684\uff0c\u9019\u5c31\u662f\u70ba\u4ec0\u9ebc\u8981\u53eb\u7df4\u5065\u5eb7\u7684\u6700\u521d\u767c\u60f3\u7531\u4f86\uff0c\u5f88\u597d\u7b11\u5c0d\u5427?<br>.<br>\u5f8c\u4f86\u6c7a\u5b9a\u6703\u7528\u9019\u500b\u540d\u5b57\uff0c\u662f\u56e0\u70ba\u5728\u7576\u6559\u7df4\u7684\u6642\u5019\uff0c\u8a62\u554f\u5f88\u591a\u7b2c\u4e00\u6b21\u4f86\u5065\u8eab\u623f\u7684\u5ba2\u4eba\uff0c\u5982\u679c\u6709\u4e0a\u524d\u6500\u8ac7(\u8ce3\u8ab2)\uff0c\u901a\u5e38\u554f\u5c0d\u65b9\u60f3\u8981\u9054\u6210\u4ec0\u9ebc\u6a23\u5b50\u7684\u76ee\u6a19\uff0c90%\u7684\u4eba\u90fd\u6703\u56de\u7b54\uff0c\u5065\u5eb7\uff0c\u4f46\u5f88\u986f\u7136\u7684\uff0c\u4e00\u822c\u4eba\u4e5f\u53ea\u77e5\u9053\u5065\u5eb7\u8ddf\u904b\u52d5\u6709\u95dc\uff0c\u90a3\u63a5\u4e0b\u4f86\u8981\u600e\u9ebc\u52d5?\u600e\u9ebc\u5403?\u600e\u9ebc\u6a23\u9054\u5230?\u600e\u9ebc\u8b8a\u5065\u5eb7?\u5c31\u6703\u9677\u5165\u6c89\u601d\uff0c\u5728\u77e5\u8b58\u7684\u6c6a\u6d0b\u4e2d\u5931\u53bb\u65b9\u5411\u3002\u6cc1\u4e14\uff0c\u6559\u7df4\u5011\u672c\u8eab\u5c0d\u65bc\u5065\u5eb7\u7684\u5b9a\u7fa9\u4e5f\u662f\u767e\u767e\u7a2e\uff0c\u7df4\u5065\u529b\u7684\u5c31\u8981\u4f60\u4e09\u9805\u8981\u6709\u500b\u76ee\u6a19\uff0c\u7df4\u5065\u7f8e\u7684\u5c31\u8981\u4f60(\u808c\u8089\u91cf\/\u8102\u80aa\u91cf)\u80fd\u7121\u7aae\u5927\u5c31\u7121\u7aae\u5927\uff0c\u7df4\u4e09\u9435\u7684\uff0c\u5c31\u8981\u4f60\u7684\u4e09\u9805\u7e3d\u548c\u6642\u9593\u8d8a\u4f4e\u8d8a\u597d\u3002\u5176\u5be6\uff0c\u5927\u5bb6\u90fd\u6c92\u6709\u932f\uff0c\u53ea\u662f\u5728\u65bc\u9019\u500b\u9078\u64c7\uff0c\u4e26\u4e0d\u662f\u6700\u201d\u9069\u5408\u201d\u9019\u500b\u6d88\u8cbb\u8005\u7684\uff0c\u8eab\u70ba\u6559\u7df4\u80fd\u505a\u7684\uff0c\u61c9\u8a72\u662f\u8981\u4ee5\u5ba2\u6236\u7684\u76ee\u6a19\u70ba\u6700\u7d42\u76ee\u6a19\uff0c\u81ea\u5df1\u7684\u80fd\u529b\u8ddf\u77e5\u8b58\u662f\u9650\u5236\u5f0f\uff0c\u770b\u8981\u5982\u4f55\u904b\u7528\u53bb\u9054\u5230\u6d88\u8cbb\u8005\u7684\u76ee\u6a19\u3002<br>.<br>\u8a73\u60c5 <a href=\"https:\/\/www.youtube.com\/c\/LKKWellness\/about\" data-type=\"URL\" data-id=\"https:\/\/www.youtube.com\/c\/LKKWellness\/about\" target=\"_blank\" rel=\"noopener\">\u6309\u6b64<\/a><\/cite><\/blockquote>\n\n\n\n<p>\u4eca\u5929\u7684\u6700\u5f8c\u4e00\u500b\u983b\u9053\uff0c\u5247\u662f\u4ee4\u6d6a\u7de8\u672c\u4eba\u975e\u5e38\u9a5a\u8a1d\u7684\u983b\u9053\u3002<br>\u90a3\u5c31\u662f\u300c\u7df4\u5065\u5eb7 LKK Wellness\u300d\uff01<\/p>\n\n\n\n<p>\u70ba\u4ec0\u9ebc\u7279\u5225\u4ee4\u6211\u5370\u8c61\u6df1\u523b\u5462\uff1f \u90a3\u5c31\u662f\u7df4\u5065\u5eb7\u2014\u2014\u4e3b\u8981\u63a8\u5ee3\u9280\u9aee\u65cf\u3001\u624b\u8853\u5f8c\u5fa9\u539f\u3001\u7279\u6b8a\u65cf\u7fa4\u7684\u8a13\u7df4\uff0c\u800c\u6210\u54e1\u662f\u7531\u53f0\u5927\u3001\u967d\u660e\u3001\u570b\u9ad4\u3001\u5e2b\u5927\u7684\u78a9\u58eb\u751f\u6240\u7d44\u6210\uff0c\u548c\u5404\u5927\u91ab\u9662\u8a3a\u6240\u90fd\u6709\u914d\u5408\uff0c\u4e5f\u6703\u6642\u4e0d\u6642\u8209\u8fa6\u885b\u6559\u8b1b\u5ea7\u3002<\/p>\n\n\n\n<p>\u5149\u662f\u770b\u5230\u983b\u9053\u8a18\u9304\u8457\u9280\u9aea\u65cf\u5f71\u7247\uff0c\u5c31\u4e0d\u81ea\u89ba\u7684\u773c\u7736\u6fd5\u6f64\uff0c\u5f9e\u6297\u62d2\u904b\u52d5\u5230\u81ea\u9858\u4f86\u8a13\u7df4\uff0c\u771f\u7684\u592a\u52c7\u6562\u3001\u592a\u5805\u5f37\u4e86\uff0c\u7167\u8b77\u54e1\u5011\u548c\u966a\u7df4\u54e1\u4e5f\u771f\u7684\u597d\u6eab\u67d4\u53c8\u6709\u597d\u8010\u5fc3\u3002<\/p>\n\n\n\n<p>\u300c\u64c1\u6709\u5065\u5eb7\u7684\u8eab\u9ad4\uff0c\u624d\u80fd\u4e00\u8f29\u5b50\u5b88\u8457\u6df1\u611b\u7684\u4eba\u300d<\/p>\n\n\n\n<p><br>89\u6b72\u674e\u963f\u516c\u5931\u667a\u5f8c\u529f\u80fd\u9000\u5316\uff0c85\u6b72\u59bb\u5b50\u966a\u4f34\u8a13\u7df4\uff0c\u627e\u56de\u884c\u8d70\u80fd\u529b\uff5c\u7df4\u5065\u5eb7\u4e2d\u9ad8\u9f61\u8a13\u7df4\u5c08\u8a2a<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"89\u6b72\u674e\u963f\u516c\u5931\u667a\u5f8c\u529f\u80fd\u9000\u5316\uff0c85\u6b72\u59bb\u5b50\u966a\u4f34\u8a13\u7df4\uff0c\u627e\u56de\u884c\u8d70\u80fd\u529b\uff5c\u7df4\u5065\u5eb7\u4e2d\u9ad8\u9f61\u8a13\u7df4\u5c08\u8a2a\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/KcJMT3Hbj_Y?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<p>\u672c\u9031\u7684BOOMTV\u76e4\u9ede\u5c31\u5230\u9019\u5566\uff5e\u6d6a\u7de8\u8981\u4f86\u53bb\u9084\u50b5\u4e86\uff0c\u5065\u8eab\u623f\u898b(\u3063\u00b4\u03c9`c)<\/p>\n\n\n\n<blockquote class=\"wp-block-quote\"><p>\u793e\u7fa4\u50b3\u9001\u9580<\/p><cite><br>Bellysu\u6e1b\u80a5\u4e2d<br><a href=\"https:\/\/www.youtube.com\/channel\/UCwrgtY0MbENthZIcY9GVCtA\/featured\" data-type=\"URL\" data-id=\"https:\/\/www.youtube.com\/channel\/UCwrgtY0MbENthZIcY9GVCtA\/featured\" target=\"_blank\" rel=\"noopener\">YT <\/a><br><a href=\"https:\/\/www.facebook.com\/bellysufb\" data-type=\"URL\" data-id=\"https:\/\/www.facebook.com\/bellysufb\" target=\"_blank\" rel=\"noopener\">FB<\/a> <br><a href=\"https:\/\/www.instagram.com\/bellysuig\/\" data-type=\"URL\" data-id=\"https:\/\/www.instagram.com\/bellysuig\/\" target=\"_blank\" rel=\"noopener\">IG <\/a><br><br>\u5927H&nbsp;<br><a href=\"https:\/\/www.youtube.com\/c\/%E5%A4%A7H111\/featured\" data-type=\"URL\" data-id=\"https:\/\/www.youtube.com\/c\/%E5%A4%A7H111\/featured\" target=\"_blank\" rel=\"noopener\">YT <\/a><br><a href=\"https:\/\/www.facebook.com\/Hhfit111\/\" data-type=\"URL\" data-id=\"https:\/\/www.facebook.com\/Hhfit111\/\" target=\"_blank\" rel=\"noopener\">FB <\/a><br><a href=\"https:\/\/www.instagram.com\/hsin0126\/\" data-type=\"URL\" data-id=\"https:\/\/www.instagram.com\/hsin0126\/\" target=\"_blank\" rel=\"noopener\">IG <\/a><br><br>\u5947\u5fb7\u8b1b\u5065\u8eab<br><a href=\"https:\/\/www.youtube.com\/c\/MrKKKIIIDDD\" data-type=\"URL\" data-id=\"https:\/\/www.youtube.com\/c\/MrKKKIIIDDD\" target=\"_blank\" rel=\"noopener\">YT<\/a> <br><a href=\"https:\/\/www.facebook.com\/HUSKidFitness\/\" data-type=\"URL\" data-id=\"https:\/\/www.facebook.com\/HUSKidFitness\/\" target=\"_blank\" rel=\"noopener\">FB <\/a><br><a href=\"https:\/\/www.instagram.com\/mr.kkid\/\" data-type=\"URL\" data-id=\"https:\/\/www.instagram.com\/mr.kkid\/\" target=\"_blank\" rel=\"noopener\">IG<\/a> <br><a href=\"https:\/\/kiddwithfitness.com\/\" data-type=\"URL\" data-id=\"https:\/\/kiddwithfitness.com\/\" target=\"_blank\" rel=\"noopener\">\u5b98\u7db2 <\/a><br><br>\u7df4\u5065\u5eb7 LKK Wellness<br><a href=\"https:\/\/www.youtube.com\/c\/LKKWellness\" data-type=\"URL\" data-id=\"https:\/\/www.youtube.com\/c\/LKKWellness\" target=\"_blank\" rel=\"noopener\">YT<\/a> <br><a href=\"https:\/\/www.facebook.com\/LKKWellnessCenter\/?epa=SEARCH_BOX\" data-type=\"URL\" data-id=\"https:\/\/www.facebook.com\/LKKWellnessCenter\/?epa=SEARCH_BOX\" target=\"_blank\" rel=\"noopener\">FB<\/a> <br><a href=\"https:\/\/www.instagram.com\/lkk_wellness\/?hl=zh-tw\" data-type=\"URL\" data-id=\"https:\/\/www.instagram.com\/lkk_wellness\/?hl=zh-tw\" target=\"_blank\" rel=\"noopener\">IG <\/a><\/cite><\/blockquote>\n","protected":false},"excerpt":{"rendered":"\u300c\u5065\u8eab\u5230\u4e86\u4e00\u5b9a\u7684\u5883\u754c\uff0c\u54ea\u9084\u9700\u8981\u770b\u81c9\uff01&hellip;\n","protected":false},"author":12,"featured_media":8133,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"_vp_format_video_url":"","_vp_image_focal_point":{"x":"0.51","y":"0.52"}},"categories":[26,302,41],"tags":[814,11,76,819,820,318,815,817,257,818,821],"_links":{"self":[{"href":"https:\/\/boomtv.tw\/wp-json\/wp\/v2\/posts\/8115"}],"collection":[{"href":"https:\/\/boomtv.tw\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/boomtv.tw\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/boomtv.tw\/wp-json\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"https:\/\/boomtv.tw\/wp-json\/wp\/v2\/comments?post=8115"}],"version-history":[{"count":6,"href":"https:\/\/boomtv.tw\/wp-json\/wp\/v2\/posts\/8115\/revisions"}],"predecessor-version":[{"id":8138,"href":"https:\/\/boomtv.tw\/wp-json\/wp\/v2\/posts\/8115\/revisions\/8138"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/boomtv.tw\/wp-json\/wp\/v2\/media\/8133"}],"wp:attachment":[{"href":"https:\/\/boomtv.tw\/wp-json\/wp\/v2\/media?parent=8115"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/boomtv.tw\/wp-json\/wp\/v2\/categories?post=8115"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/boomtv.tw\/wp-json\/wp\/v2\/tags?post=8115"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}